In 100 g (Grams) of Pork, cured, ham and water product, whole, boneless, separable lean only, unheated there is 73.05 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, cured, ham and water product, whole, boneless, separable lean only, unheated.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, water, tap, municipal	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, carbonated, club soda	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated

Pork, cured, ham and water product, whole, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated are listed below.

Water	73.05 g	73.05%
Energy (calorie)	116 kcal
Energy (joule)	486 kJ
Protein	14.07 g	14.07%
Total lipid (fat)	4.86 g	4.86%
Ash	4.01 g	4.01%
Carbohydrate, by difference	4.22 g	4.22%
Fiber, total dietary	0 g
Sugars, total	4.22 g	4.22%
Sucrose	0 g
Glucose (dextrose)	3.66 g	3.66%
Fructose	0.41 g	0.41%
Lactose	0 g
Maltose	0.14 g	0.14%
Galactose	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.78 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	229 mg	0.23%
Potassium, K	268 mg	0.27%

Nutrients in Pork, cured, ham and water product, whole, boneless, separable lean only, unheated